Innovative Lifestyles


Innovative lifestyles about us


Discovering Our Truest Potential

Healing runs deep in our veins—we come from a long lineage of medical professionals, eastern healers and shamans. We created Innovative Lifestyles as a comprehensive hub of useful knowledge to help empower others to live a balanced, soulful and conscious lifestyle.

Let positive change, no matter how small, guide you toward new ideas and new ways of living.

YOU ARE NOT ALONE. Share your successes. Share your struggles. We are in this together; inspiring each other, teaching each other, supporting each other. WE are a community. WE are the heart of holistic healthcare. WE are Innovative Lifestyles. #WEareInnovativeLifestyles

Our Brands

1Hour Break - All Natural Stress & Anxiety Management

While working in corporate America, we witnessed a destructive, downward spiral when people consumed and relied on dangerous products to deal with their stress-related issues: energy drinks, alcohol, cigarettes, processed food, and excessive medications. We were also victim to these same vices.

We wanted to create something that was not only effective, but something that was actually good for us, something we could wholeheartedly share with our friends and family. So we created 1Hour Break®—an all natural stress & anxiety reliever made from real plants and herbs.

About the Author

Vu Nguyen

Vu Nguyen

I’m a small town guy that asks big-picture questions. On an indefinite quest to seek the meaning of life and happiness.

More posts by Vu Nguyen >

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