Innovative Lifestyles

1Hour Break® Safety Letter

1hour break safety letter

We are happy to provide you with further information regarding the safe use 1Hour Break® premium Kava Root extract.

Please be assured that here at 1Hour Break®, consumer health and safety are our highest priorities. All 1Hour Break® products are formulated for consumer safety and are produced and labeled in compliance with FDA standards and regulations.

Kava Root has been used safely for centuries in the South Pacific as a relaxing herbal beverage and is legal in the United States. Used properly, this herb helps with daily tension, supports a calm mind and can help support sleep at bedtime.

1Hour Break® is currently labeled with the following warning due to the presence of Kava Root Extract and is required by the FDAAsk a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems (e.g. unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin). Not for use by persons under 18 years of age or by pregnant or breastfeeding women. Not for use with alcoholic beverages. Excessive use with products that cause drowsiness may impair your ability to operate a vehicle or heavy equipment.

Each 1Hour Break® serving (5 sprays/1ml) contains approximately 259 mg of Kava Root Extract, which contains approximately 23.4 mg of kavalactones. A standard dose is in the range of 60-600 mg of kavalactones per day.

Although 1Hour Break® contains less Kava Root Extract than what would be considered a high dose, in light of this warning, and given that everyone responds uniquely to herbs and botanicals, we recommend you consult your qualified health care provider with any questions or concerns you may have regarding consumption of Kava Root and/or 1Hour Break®. He or she is best suited to identify substances you may be sensitive to, and assess the link between Kava Root Extract consumption and your overall well-being.

For most people, 1Hour Break® is suitable to consume on a daily basis and we suggest using 1-3mL of extract per day as a general range.

We hope this is helpful, and please let us know if you have any further questions. We can be reached at or toll free at 1-877-500-6005.

1Hour Break®

Consumer Health Department

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